What is a neuro-based life coach?

A neuro-based life coach uses a proven, scientific-based approach to rewiring your brain. This rewiring frees you from damaging thought patterns and creates a new version of beliefs and attitudes that positively affect your life and overall health.

How long will it take to see changes?

Changing thought patterns takes time, and the more ingrained these damaging patterns are, the more time and effort it takes. By applying the tools and information Donna provides, you can make significant progress within the first five sessions. The results depend on your attitude and the amount of time you dedicate to your healing process.

For example, a new client with a strong willingness to heal was able to lower her blood pressure by 50 points while at the doctor's office by applying what she learned in her first session.

Should I sign up for group or individual sessions?

Individual, one-on-one sessions are the most effective way to address your challenges and implement science-based solutions. Consider taking a class or coaching with a friend to build accountability and share in the cost. Group sessions are a cost-effective way to learn strategies that reprogram your brain and positively impact your health.